The gym Update:
Step Class:
I understand why they call it Step Class. You're one step away from looking like a completly uncoordinated ass. Apparently tennis shoes negate any rhythm I may possess.
Body Pump Class:
One word. ... Holy Chit. Ok. That was two words. But still, holy chit.
When I recover enough to walk normal again, I will be back to this class. Anything that hurts this much, has to be doing something good.
Trainers:
You get one free class with a trainer. No thanks. I've informed 'mine' that I won't discuss exercise on any day that ends in "Y".
He's like12. And weighs less than I do. And didn't get the joke. Enough said, he's outta here.
Other than that, the gym is great.
Just kick.box.me.in.the.head.tread.mill.my.ass.off.great.
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